Winter Self Care

Every Wednesday on our Facebook Page we post a "#wellnesswednesday" picture to remind our followers that self care and self reflection is important. Today in the blog we though it would be nice to share some winter self care tips in a time that can be a little colder...

“Hi, How Are You?”

Recently on Facebook we posted an article about Austin, Texas hosting their first "Hi, How Are You?" Day. The theme of the day was promoting the idea that small things can make big impacts on mental health and wellness. The idea is that a community working together...

Give Us $5!

  C&C is happy to announce it's "Give Us $5" campaign! A donation of $5 this season can mean the beginning of the healing process for someone in Kennebec of Somerset County. In the last year, we served over 800 people with substance abuse and mental health...

Support for Victims & Survivors of Sexual Violence

It has been nearly impossible to turn on the news over the last few weeks and not hear about what seems like a flood of allegations regarding women being sexually harassed & assaulted by men in position of power. Many people who have faced, or may currently be...

#GivingTuesday – What You Get When You Give

If you’re someone who is active on social media and follows any number of organizations, big or small, you’ve no doubt heard of #GivingTuesday. This has been a popular hashtag and movement for the better part of the last decade, and one that gives people a simple way...