What to expect.

TF-CBT is specifically tailored to meet the needs of children and adolescents experiencing emotional and psychological difficulties as a result of a traumatic event. This treatment is short-term and generally lasts around 16 sessions. 80% of children see improvement in this timeframe. Parents/caregivers often participate in treatment, similar to family therapy.

TF-CBT provides both parents and children with a safe and stable environment in which they can disclose the details of their trauma. Children are shown how their perceptions of themselves and other may be distorted and are given the tools to change those perceptions. The trained therapist can then provide those in therapy with the necessary tools to alleviate the overwhelming thoughts causing stress, anxiety and other negative emotions, and teach them how to cope in a healthier way.

What are the benefits of TF-CBT? 

By integrating the theories and techniques of several therapeutic treatments, including cognitive behavioral therapy and family therapy, TF-CBT can address and improve the symptoms of depression, anxiety, and post-traumatic stress in children, adolescents, and their families. Children receiving TF-CBT have been shown to experience a wide range of improvements in their overall wellbeing. This includes decreased PTSD symptoms, depression, anxiety, behavioral concerns, shame, and negative thought patterns as well as an increased ability to communicate and form healthy relationships.