Surviving Parenting: Self-Care is NEVER Selfish
Boys and Girls Club of Bangor 161 Davis Road, Bangor, ME, United StatesSelf-care often becomes an afterthought for parents and caregivers. The ability to treat and understand oneself with respect and kindness can be especially elusive when raising a family. In this workshop, you will learn how stress and anxiety affect all of us and what you can do about it. You will do a self-care checkup […]