We all have stress in our lives. The stress is even greater for parents of a child with behavioral health needs. Please join us in the conversation and discovery of what stress is, how stress affects us, how to differentiate between good and bad stress and learn about some different stress relief and reduction strategies […]

Transition planning is the key to ensuring success in adulthood for youth with disabilities. This workshop will teach parents and caregivers how to build the transitional bridge from children’s mental health services to adult mental health services in order to achieve successful post-secondary outcomes. Learn what you can do now to prepare, how adult services […]

The holiday season is here! While it is meant to bring feelings of love and cheer, it’s also the harbinger of stress for many of us. Join us and learn a few simple tips you could try to help reduce holiday stress before it begins so that it remains at a positive level rather than […]

Self-care often becomes an afterthought for parents and caregivers. The ability to treat and understand oneself with respect and kindness can be especially elusive when raising a family. In this workshop, you will learn how stress and anxiety affect all of us and what you can do about it. You will do a self-care checkup […]

Communicating with teens today is more challenging than ever but not impossible! This workshop will explore modern technology and give you some new ideas to peek into your teen’s world. The framework of the 40 Developmental Assets® will also be shared. Minneapolis-based Search Institute® has identified 40 building blocks of healthy development – known as […]

Do you sometimes feel like you don’t know how to help your child? Children with behavioral health needs do not come with a manual! This workshop will offer a framework to understand the nature of your child’s behavior and methods to flexibly respond to the needs your child presents. Positive behavioral supports emphasize practical ideas […]

When disaster strikes will you be ready? Flooding, blizzards, high wind, and intense storms with power outages are common disasters in Maine. This workshop focuses on the reactions and needs of children and adolescents in times of unexpected disaster. This workshop focuses on the reactions and needs of children and adolescents in times of unexpected […]