Self-care often becomes an afterthought for parents and caregivers. The ability to treat and understand oneself with respect and kindness can be especially elusive when raising a family. In this workshop, you will learn how stress and anxiety affect all of us and what you can do about it. You will do a self-care checkup […]
REGISTER NOW Birth order is a fun and exciting topic you may not have considered. Research shows that a person’s birth order is directly linked to personality. These stereotypes on birth order may sound silly, but their foundation has an exciting degree of scientific accuracy. But does birth order influence personality, or is personality shaped […]
Bullying has become such a widespread problem it is now being recognized as a major mental health concern for children and youth, having been found to leave long-term emotional scars and psychological effects similar to anxiety disorders and post-traumatic stress. This workshop will help you identify the warning signs of both the victim and the […]
