Managing Stress During the Holidays
The holiday season is here! While it is meant to bring feelings of love and cheer, it’s also the harbinger of stress for many of us. Join us and learn […]
The holiday season is here! While it is meant to bring feelings of love and cheer, it’s also the harbinger of stress for many of us. Join us and learn […]
Self-care often becomes an afterthought for parents and caregivers. The ability to treat and understand oneself with respect and kindness can be especially elusive when raising a family. In this […]
Communicating with teens today is more challenging than ever but not impossible! This workshop will explore modern technology and give you some new ideas to peek into your teen’s world. […]
Do you sometimes feel like you don’t know how to help your child? Children with behavioral health needs do not come with a manual! This workshop will offer a framework […]
When disaster strikes will you be ready? Flooding, blizzards, high wind, and intense storms with power outages are common disasters in Maine. This workshop focuses on the reactions and needs […]
Save money and reduce your family’s exposure to toxic cleaners! Join us and learn: how to avoid using toxic chemicals and still provide a clean, healthy and comfortable home; how […]
Seasonal Affective Disorder can impact adults, teens, and children. It is estimated about 6 in every 100 people (6%) experience SAD. One US study found rates of SAD were 7 […]
Join us with your kids for some online Holiday Cheer! We will be celebrating the season with some great holiday themed games and a fun painting activity for the whole […]
This 101-styled workshop will explore what exactly is meant by diversity, equity, and inclusion and will introduce several key concepts and topics in order to prepare participants for ongoing discussions […]
During this family holiday craft activity for any age we will share a simple 3-ingredient salt dough recipe that we will be using to create Salt Dough Ornaments. Let’s have […]