You are invited!

  Please join us at our Annual Celebration on May 23rd. This event provides an opportunity to reflect back on the past year, celebrate our accomplishments, and focus on energies toward the future. We hope you will take advantage of this opportunity to connect...

September is Recovery Month

Recovery Month, a national observance sponsored by SAMHSA, within the U.S. Department of Health and Human Services, raises awareness of mental and substance use disorders, celebrates individuals in long-term recovery, and acknowledges the work of prevention,...

Check Out Our Updated Website!

Over the last few months we’ve been soliciting feedback from clients and community members about our website. We’re happy to announce we have launched our newly formatted website! We say “newly formatted” and not “newly designed”...

Heat & Mental Health

Did you know that the extreme heat can have an impact on your mental health? In addition to limiting access to some enjoyable summer activities, heat can have an impact on the medications that people take to assist in their mental health and wellness. 1 in 6 Americans...

5 Triggers for Seasonal Affective Disorder in the Summer

(From the Mental Health Fitness Blog) With shorter days and cold temperatures that make it tough to absorb much-needed Vitamin D from natural light, the winter months are a common culprit for the blues. But seasonal depression also can strike in the summer — a time...