2021 Signs of Hope Virtual 5K - Day 48
2021-10-02 | Virtual
There are too many individuals in our community who need a sign that hope still exists and that help is available. You can help raise hope by moving with us as part of our 2021 Signs of Hope 5K virtual Race and help us #RaiseHope and support by fundraising to ensure our life-saving services are available to to everyone who walks through our doors.
More about the event:
At Crisis & Counseling Centers, we strive to never turn anyone away who has made the brave decision to reach out for mental health and substance use disorder treatment and support. With your help, we can guarantee that our neighbors will get the care they need, when they need it most by raising hope and support.
All funds raised through this event will be used to help increase access to care for our clients by:

Funding our Client Emergency Fund, to help people in our client community that need help immediately. Funds are used only once all other resources have been exhausted.
Providing financial assistance to clients who are uninsured or underinsured access crisis services and longer-term treatment services; and
Helping fill the gaps for essential programming that is currently underfunded.

You have the power to change the course of a life. With your support, we can guarantee that our neighbors will get the care they need, when they need it most by raising hope and support.
Sign Up to #RaiseHopeWithUs

2021 Signs of Hope Virtual 5K - Day 49
2021-10-03 | Virtual

2021 Signs of Hope Virtual 5K - Day 50
2021-10-04 | Virtual

2021 Signs of Hope Virtual 5K - Day 51
2021-10-05 | Virtual

Nurturing Parenting for Families in Recovery (Week 13)
2021-10-05 10:00 - 11:30 (America/New_York) | Virtual
If you are a parent or caregiver working on your recovery and want to learn more about the effects of substance use on your family, parenting style, and your relationship with your child join us for this FREE 17-week program.
You will explore hands on activities along with guided discussions to enhance your self-awareness and increase your ability to relate to your child/children in a safe and supportive environment surrounded by parents and caregivers who share similar life experiences.
The Somerset county group is for those living in the county and surrounding areas. There are seventeen sessions, all about 90 mins, which will take place on zoom on Tuesdays 10:00 am to 11:30am, July 13th, 2021 – November 2nd.
If you or a loved one is interested in participating in this free program, please contact Sharon Sagat-Stover at (207) 446-0178 or Anne Osolinski at (207) 859-2521 for more information or to register.
You may also register online here >> https://bit.ly/3u4vPdf
Together we will:

Explore ideas and build skills.
Strengthen your connection with your child.
Increase you and your child’s healing.

Full Series Details
When: Tuesdays, 10:00 am – 11:30 am
Dates: 7/13, 7/20, 7/27, 8/3, 8/10, 8/17, 8/24, 8/31, 9/7, 9/14, 9/21, 9/28, 10/5, 10/12, 10/19, 10/26, 11/2
Where: Zoom
Register Online: https://bit.ly/3u4vPdf

Nurturing Parenting for Families in Recovery (Week 17)
2021-10-05 15:30 - 17:00 | Virtual
If you are a parent or caregiver working on your recovery and want to learn more about the effects of substance use on your family, parenting style, and your relationship with your child join us for this FREE 17-week program.
You will explore hands on activities along with guided discussions to enhance your self-awareness and increase your ability to relate to your child/children in a safe and supportive environment surrounded by parents and caregivers who share similar life experiences.
The Kennebec county group is for those living in the county and surrounding areas. There are seventeen sessions, all about 90 mins, which will take place on zoom on Tuesdays 3:30 pm to 5:00 pm, June 15th, 2021 – October 5th.
If you or a loved one is interested in participating in this free program please contact Elisa Sousa at (207) 446-4778 or Jenny Freudlich at (207) 895-1580 for more information or to register.
You may also register online here >> https://bit.ly/3fNhywe
Together we will:

Explore ideas and build skills.
Strengthen your connection with your child.
Increase you and your child’s healing.

Full Series Details
When: Tuesdays 3:30 pm – 5:00 pm
Dates: 6/15, 6/22, 6/29, 7/6, 7/13, 7/20, 7/27, 8/3, 8/10, 8/17, 8/24, 8/31, 9/7, 9/14, 9/21, 9/28, 10/5
Where: Zoom
Register Online: https://bit.ly/3fNhywe

2021 Signs of Hope Virtual 5K - Day 52
2021-10-06 | Virtual

2021 Signs of Hope Virtual 5K - Day 53
2021-10-07 | Virtual

2021 Signs of Hope Virtual 5K - Day 54
2021-10-08 | Virtual

2021 Signs of Hope Virtual 5K - Day 55
2021-10-09 | Virtual

2021 Signs of Hope Virtual 5K - Day 56
2021-10-10 | Virtual

2021 Signs of Hope Virtual 5K - Day 57
2021-10-11 | Virtual

2021 Signs of Hope Virtual 5K - Day 58
2021-10-12 | Virtual

Nurturing Parenting for Families in Recovery (Week 14)
2021-10-12 10:00 - 11:30 | Virtual

2021 Signs of Hope Virtual 5K - Day 59
2021-10-13 | Virtual

2021 Signs of Hope Virtual 5K - Day 60
2021-10-14 | Virtual

2021 Signs of Hope 5K Run
2021-10-16 08:30 - 09:30 | Kennebec River Rail Trail, 33 Union Street, Augusta, ME, 04330, United States
There are too many individuals in our community who need a sign that hope still exists and that help is available. You can help raise hope by running with us as part of our 2021 Signs of Hope 5K and help us #RaiseHope and support by fundraising to ensure our life-saving services are available to to everyone who walks through our doors.
More about the event:
At Crisis & Counseling Centers, we strive to never turn anyone away who has made the brave decision to reach out for mental health and substance use disorder treatment and support. With your help, we can guarantee that our neighbors will get the care they need, when they need it most by raising hope and support.
All funds raised through this event will be used to help increase access to care for our clients by:

Funding our Client Emergency Fund, to help people in our client community that need help immediately. Funds are used only once all other resources have been exhausted.
Providing financial assistance to clients who are uninsured or underinsured access crisis services and longer-term treatment services; and
Helping fill the gaps for essential programming that is currently underfunded.

You have the power to change the course of a life. With your support, we can guarantee that our neighbors will get the care they need, when they need it most by raising hope and support.
Sign Up to #RaiseHopeWithUs

2021 Signs of Hope 5K Walk/Run
2021-10-16 10:00 - 11:30 | Kennebec River Rail Trail, 33 Union Street, Augusta, ME, 04330, United States
There are too many individuals in our community who need a sign that hope still exists and that help is available. You can help raise hope by walking/running with us as part of our 2021 Signs of Hope 5K and help us #RaiseHope and support by fundraising to ensure our life-saving services are available to to everyone who walks through our doors.
More about the event:
At Crisis & Counseling Centers, we strive to never turn anyone away who has made the brave decision to reach out for mental health and substance use disorder treatment and support. With your help, we can guarantee that our neighbors will get the care they need, when they need it most by raising hope and support.
All funds raised through this event will be used to help increase access to care for our clients by:

Funding our Client Emergency Fund, to help people in our client community that need help immediately. Funds are used only once all other resources have been exhausted.
Providing financial assistance to clients who are uninsured or underinsured access crisis services and longer-term treatment services; and
Helping fill the gaps for essential programming that is currently underfunded.

You have the power to change the course of a life. With your support, we can guarantee that our neighbors will get the care they need, when they need it most by raising hope and support.
Sign Up to #RaiseHopeWithUs

2021 Signs of Hope 5K Walk
2021-10-16 12:00 - 13:30 | Kennebec River Rail Trail, 33 Union Street, Augusta, ME, 04330, United States
There are too many individuals in our community who need a sign that hope still exists and that help is available. You can help raise hope by walking with us as part of our 2021 Signs of Hope 5K and help us #RaiseHope and support by fundraising to ensure our life-saving services are available to to everyone who walks through our doors.
More about the event:
At Crisis & Counseling Centers, we strive to never turn anyone away who has made the brave decision to reach out for mental health and substance use disorder treatment and support. With your help, we can guarantee that our neighbors will get the care they need, when they need it most by raising hope and support.
All funds raised through this event will be used to help increase access to care for our clients by:

Funding our Client Emergency Fund, to help people in our client community that need help immediately. Funds are used only once all other resources have been exhausted.
Providing financial assistance to clients who are uninsured or underinsured access crisis services and longer-term treatment services; and
Helping fill the gaps for essential programming that is currently underfunded.

You have the power to change the course of a life. With your support, we can guarantee that our neighbors will get the care they need, when they need it most by raising hope and support.
Sign Up to #RaiseHopeWithUs

Nurturing Parenting for Families in Recovery (Week 15)
2021-10-19 10:00 - 11:30 | Virtual

Nurturing Parenting for Families in Recovery (Week 16)
2021-10-26 10:00 - 11:30 | Virtual

Nurturing Parenting for Families in Recovery (Week 17)
2021-11-02 10:00 - 11:30 | Virtual

Managing Stress: Strategies for Recognizing & Reducing Stress
2021-11-03 10:00 - 12:00 | Go-To Meeting
We all have stress in our lives. The stress is even greater for parents of a child with behavioral health needs. Please join us in the conversation and discovery of what stress is, how stress affects us, how to differentiate between good and bad stress and learn about some different stress relief and reduction strategies that can help us to live healthier lives.
About the G.E.A.R. Parent Network:
The G.E.A.R. Parent Network, a program of Crisis & Counseling Centers, is the place where Gaining Empowerment Allows Results. G.E.A.R. is run by parents for parents providing services for parents of children with emotional and behavioral health concerns.
Through parent-to-parent sharing of experiences and knowledge, G.E.A.R. Parent Network empowers parents of children with behavioral health needs to build on their family’s strengths and to advocate for their family’s needs.

Building a Bridge: Navigating Youth to Adult Transition
2021-11-09 13:00 - 15:00 | Go-To Meeting
Transition planning is the key to ensuring success in adulthood for youth with disabilities. This workshop will teach parents and caregivers how to build the transitional bridge from children’s mental health services to adult mental health services in order to achieve successful post-secondary outcomes. Learn what you can do now to prepare, how adult services are different from school-based services, what is included in a transition plan, how to meet the unique needs of the individual, and how to empower youth to have a voice in the planning process.
About the G.E.A.R. Parent Network:
The G.E.A.R. Parent Network, a program of Crisis & Counseling Centers, is the place where Gaining Empowerment Allows Results. G.E.A.R. is run by parents for parents providing services for parents of children with emotional and behavioral health concerns.
Through parent-to-parent sharing of experiences and knowledge, G.E.A.R. Parent Network empowers parents of children with behavioral health needs to build on their family’s strengths and to advocate for their family’s needs.

Managing Stress During the Holidays
2021-11-10 10:00 - 12:00 | Go-To Meeting
The holiday season is here! While it is meant to bring feelings of love and cheer, it’s also the harbinger of stress for many of us. Join us and learn a few simple tips you could try to help reduce holiday stress before it begins so that it remains at a positive level rather than an overwhelming one.
About the G.E.A.R. Parent Network:
The G.E.A.R. Parent Network, a program of Crisis & Counseling Centers, is the place where Gaining Empowerment Allows Results. G.E.A.R. is run by parents for parents providing services for parents of children with emotional and behavioral health concerns.
Through parent-to-parent sharing of experiences and knowledge, G.E.A.R. Parent Network empowers parents of children with behavioral health needs to build on their family’s strengths and to advocate for their family’s needs.

Surviving Parenting: Self-Care is NEVER Selfish
2021-11-18 18:00 - 20:00 | Go-To Meeting
Self-care often becomes an afterthought for parents and caregivers. The ability to treat and understand oneself with respect and kindness can be especially elusive when raising a family. In this workshop, you will learn how stress and anxiety affect all of us and what you can do about it. You will do a self-care checkup and tools will be shared to create positive thinking. Join us to discover how to cope when your life is full but your energy tank is running on empty.
About the G.E.A.R. Parent Network:
The G.E.A.R. Parent Network, a program of Crisis & Counseling Centers, is the place where Gaining Empowerment Allows Results. G.E.A.R. is run by parents for parents providing services for parents of children with emotional and behavioral health concerns.
Through parent-to-parent sharing of experiences and knowledge, G.E.A.R. Parent Network empowers parents of children with behavioral health needs to build on their family’s strengths and to advocate for their family’s needs.

Do You Speak Teen? ‘mnE Ps dnt bleev der is a gNR8N d/c b/t em n thr teen
2021-11-23 13:00 - 15:00 | Go-To Meeting
Communicating with teens today is more challenging than ever but not impossible! This workshop will explore modern technology and give you some new ideas to peek into your teen’s world. The framework of the 40 Developmental Assets® will also be shared. Minneapolis-based Search Institute® has identified 40 building blocks of healthy development – known as “developmental assets” – that help influence choices young people make and help them become caring and responsible adults.
About the G.E.A.R. Parent Network:
The G.E.A.R. Parent Network, a program of Crisis & Counseling Centers, is the place where Gaining Empowerment Allows Results. G.E.A.R. is run by parents for parents providing services for parents of children with emotional and behavioral health concerns.
Through parent-to-parent sharing of experiences and knowledge, G.E.A.R. Parent Network empowers parents of children with behavioral health needs to build on their family’s strengths and to advocate for their family’s needs.

Positive Behavioral Supports & Tantrum Management: Self-Preservation & Success in Parenting Children with Behavioral Health Needs
2021-11-29 10:00 - 12:00 | Go-To Meeting
Do you sometimes feel like you don’t know how to help your child? Children with behavioral health needs do not come with a manual! This workshop will offer a framework to understand the nature of your child’s behavior and methods to flexibly respond to the needs your child presents. Positive behavioral supports emphasize practical ideas about how to meet your child where they are and utilize their motivation to increase success. Understanding and using Stage of Change concepts, maximizing provider involvement, and enhancing natural supports will be emphasized to provide usable tools that can be applied in a variety of real-life situations. Come and learn how to manage your child’s tantrums by using positive behavioral supports!
About the G.E.A.R. Parent Network:
The G.E.A.R. Parent Network, a program of Crisis & Counseling Centers, is the place where Gaining Empowerment Allows Results. G.E.A.R. is run by parents for parents providing services for parents of children with emotional and behavioral health concerns.
Through parent-to-parent sharing of experiences and knowledge, G.E.A.R. Parent Network empowers parents of children with behavioral health needs to build on their family’s strengths and to advocate for their family’s needs.

Disaster Preparedness 101: Families Prepare and Empower Themselves to Persevere Through Traumatic Events and Unexpected Disaster
2021-12-01 10:00 - 12:00 | Go-To Meeting
When disaster strikes will you be ready? Flooding, blizzards, high wind, and intense storms with power outages are common disasters in Maine. This workshop focuses on the reactions and needs of children and adolescents in times of unexpected disaster. This workshop focuses on the reactions and needs of children and adolescents in times of unexpected disaster. Participants will learn how to engage their communities and emergency teams to effectively respond to the unique health and well-being needs of their children and youth. Families will begin to plan and prepare for an emergency evacuation and learn strategies to make the unforeseen event more bearable and less traumatic.
About the G.E.A.R. Parent Network:
The G.E.A.R. Parent Network, a program of Crisis & Counseling Centers, is the place where Gaining Empowerment Allows Results. G.E.A.R. is run by parents for parents providing services for parents of children with emotional and behavioral health concerns.
Through parent-to-parent sharing of experiences and knowledge, G.E.A.R. Parent Network empowers parents of children with behavioral health needs to build on their family’s strengths and to advocate for their family’s needs.

Non-Toxic Housekeeping Class
2021-12-08 10:00 - 12:00 | Go-To Meeting
Save money and reduce your family’s exposure to toxic cleaners! Join us and learn: how to avoid using toxic chemicals and still provide a clean, healthy and comfortable home; how to save money and time with simple cleaning techniques; and easy and inexpensive recipes to make safe, effective homemade household cleaners.
About the G.E.A.R. Parent Network:
The G.E.A.R. Parent Network, a program of Crisis & Counseling Centers, is the place where Gaining Empowerment Allows Results. G.E.A.R. is run by parents for parents providing services for parents of children with emotional and behavioral health concerns.
Through parent-to-parent sharing of experiences and knowledge, G.E.A.R. Parent Network empowers parents of children with behavioral health needs to build on their family’s strengths and to advocate for their family’s needs.
