2021 Signs of Hope Virtual 5K – Day 60

Virtual

There are too many individuals in our community who need a sign that hope still exists and that help is available. You can help raise hope by moving with us as part of our 2021 Signs of Hope 5K virtual Race and help us #RaiseHope and support by fundraising to ensure our life-saving services are […]

$25.00

Nurturing Parenting for Families in Recovery (Week 15)

Virtual

If you are a parent or caregiver working on your recovery and want to learn more about the effects of substance use on your family, parenting style, and your relationship with your child join us for this FREE 17-week program. You will explore hands on activities along with guided discussions to enhance your self-awareness and […]

Nurturing Parenting for Families in Recovery (Week 16)

Virtual

If you are a parent or caregiver working on your recovery and want to learn more about the effects of substance use on your family, parenting style, and your relationship with your child join us for this FREE 17-week program. You will explore hands on activities along with guided discussions to enhance your self-awareness and […]

Nurturing Parenting for Families in Recovery (Week 17)

Virtual

If you are a parent or caregiver working on your recovery and want to learn more about the effects of substance use on your family, parenting style, and your relationship with your child join us for this FREE 17-week program. You will explore hands on activities along with guided discussions to enhance your self-awareness and […]

Managing Stress: Strategies for Recognizing & Reducing Stress

Go-To Meeting

We all have stress in our lives. The stress is even greater for parents of a child with behavioral health needs. Please join us in the conversation and discovery of what stress is, how stress affects us, how to differentiate between good and bad stress and learn about some different stress relief and reduction strategies […]

Free

Building a Bridge: Navigating Youth to Adult Transition

Go-To Meeting

Transition planning is the key to ensuring success in adulthood for youth with disabilities. This workshop will teach parents and caregivers how to build the transitional bridge from children’s mental health services to adult mental health services in order to achieve successful post-secondary outcomes. Learn what you can do now to prepare, how adult services […]

Free

Managing Stress During the Holidays

Go-To Meeting

The holiday season is here! While it is meant to bring feelings of love and cheer, it’s also the harbinger of stress for many of us. Join us and learn a few simple tips you could try to help reduce holiday stress before it begins so that it remains at a positive level rather than […]

Free

Surviving Parenting: Self-Care is NEVER Selfish

Go-To Meeting

Self-care often becomes an afterthought for parents and caregivers. The ability to treat and understand oneself with respect and kindness can be especially elusive when raising a family. In this workshop, you will learn how stress and anxiety affect all of us and what you can do about it. You will do a self-care checkup […]

Free

Do You Speak Teen? ‘mnE Ps dnt bleev der is a gNR8N d/c b/t em n thr teen

Go-To Meeting

Communicating with teens today is more challenging than ever but not impossible! This workshop will explore modern technology and give you some new ideas to peek into your teen’s world. The framework of the 40 Developmental Assets® will also be shared. Minneapolis-based Search Institute® has identified 40 building blocks of healthy development – known as […]

Free